You dont want porn. What you really want is dopamine. Find it | NoFap Hub

You dont want porn. What you really want
is dopamine. Find it in a healthy way.
The other sources of dopamine are not as good. But that
Is precisely why you need to stop fapping to porn.
The dopamine system evolved to reward you for doing
things which keep you alive and improve your life and
help you reproduce. If you overload it with porn then it
adapts to this immense pleasure and nothing in your life
will ever feel satisfying or good, and you will struggle
with motivation.
It takes a long time, but after weeks and months of
nofap your brain will adapt to the new baseline and
simple things in your life will become satisfying. Imagine
wanting to clean your room because it will make you feel
good. Imagine doing work not because you have to and
force yourself, but because your reward system makes
you want to do it, for long-term rewards in the future.
Imagine feeling good about yourself, because you strive
for things and continually improve your life instead of
just doing the equivalent of hitting the heroin button
every day, which is what fapping is.

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Credit: @shadow_209