Three things that you MUST remember: 1. FANTASIZING OR MASTUR | NoFap Hub

Three things that you MUST remember:

1. FANTASIZING OR MASTURBATION DOES NOTHING FOR YOU. If you accept this you will NEVER get any feelings of deprivation.
2. THERE IS NO NEED FOR ANY WITHDRAWAL PERIOD. The moment you stop using, you are free. There is no need to wait for anything when you’re using the Easyway method.
3. THERE IS NO SUCH THING AS JUST ONE 'IMAGERY IN THE BRAIN' OR A 'NO BIG DEAL SESSION'. If you’re tempted back it means you never saw through the illusions. Escape means seeing through the illusions and removing all temptation. When you achieve that, you’ll have no desire to fantasize or masturbate ever again.
It’s so sad and pitiful how anyone can regard something that is making them miserable as their friend. When addicts quit with the willpower method they feel as though they’re losing a friend, and so they mope and grieve for a long time. However, when your mortal enemy dies, there is no need to grieve or be sad. On the contrary, you should rejoice that such a person is no longer terrorizing you, and you can rejoice and be happy about this for the rest of your life!

@NoFap120Hub Share
Credit: @shadow_209