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NoFap Hub

Logo of telegram channel nofap120hub — NoFap Hub N
Channel address: @nofap120hub
Categories: Education , Adult content (18+) , Erotica
Language: English
Subscribers: 11.31K
Description from channel

IT IS A SUPPORT CHANNEL FOR THOSE WHO WANT TO GIVE UP PORNOGRAPHY AND MASTURBATION 🔥
Our other Community!
🗣️ Discuss : @NoFap120
💭 Quotes : @Inspirely
😂 Memes : @CoolestMemes
📚 Books : @BooksBunch

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The latest Messages 11

2021-12-13 18:01:46 Secret To Become Naturally More Attractive To Girls

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688 views15:01
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2021-12-13 13:09:58 These Things Worked for me :::---


* Deleting all Social Media Apps ( Instagram, Facebook, Twitter, Quora, Reddit, etc ). Can use Telegram for Nofap Group.

* Not Surfing Google for Timepass and Taking Irrelevant Information.

* Limiting YouTube Usage, Using it with Discipline for Meditation Music.

* If you are hardcore Addict then u will also get urge when u see really beautiful woman in your city... Remember when u see such woman you should never Double Glance (Ignoring second glance) her...that will flow you into a relapse.

* Psychologically, we tend to get these addiction because we don't have any goal in our life......Find it. It can be your childhood dream.

* Deleting all games from mobile and laptop had worked wonders for me. Games are middle bridge in our celibacy and relapse. It stimulates dopamine and it can't satisfy us anymore so we go towards PMO...

By @Inure00
676 views10:09
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2021-12-12 19:55:15 Men,

Your workouts in the gym

- Bench Press

- Deadlifts

- Overhead shoulder press

- Bent over rows

- Squats

- Farmers walk

- Pull ups

These are called functional workouts.

Do not complicate yourself in the gym....
@ecstacy_unlocked
644 views16:55
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2021-12-12 19:06:22
Think about it .
587 views16:06
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2021-12-11 16:07:59 NoFap Hub pinned «Men, Modern women are like processed flour, - Highly refined, - highly chemicalized, - highly hybridized, But in essence, they are empty. There are no nutrients in them. Major cause of malnutrition in relationships.... @ecstacy_unlocked»
13:07
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2021-12-11 16:05:54 Men,

Modern women are like processed flour,

- Highly refined,

- highly chemicalized,

- highly hybridized,

But in essence, they are empty. There are no nutrients in them. Major cause of malnutrition in relationships....
@ecstacy_unlocked
583 views13:05
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2021-12-11 15:50:22 NoFap Hub pinned « Don't Start NoFap Before This! The 3 Necessary Rules of NoFap Watch & Share Video link given below

12:50
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2021-12-11 09:50:43 Don't Start NoFap Before This!
The 3 Necessary Rules of NoFap

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848 views06:50
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2021-12-10 15:08:30
The Real Power
751 viewsedited  12:08
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2021-12-09 21:38:45 NoFap Hub pinned «Why Most Guys Can’t Get a Girlfriend | Jordan Peterson Watch now & Share Video link given below

18:38
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